Foxtail millet is a highly nutritious similar to pearl millet and proso millet. It has a sweet and nutty flavor and can be eaten as instant foods, porridges, or rice flour, etc.::HEALTH BENEFITS- Foxtail millet is highly nutritious, containing protein, dietary fiber, vitamins (especially niacin, thiamine, and riboflavin), and minerals (such as iron, magnesium, phosphorus, and calcium). Foxtail Millet is also gluten-free, making it suitable for individuals with gluten intolerance.